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Monday, April 15, 2013

Tiny French Beans with Smoked Sausage

2 lbs smoked sausage, cut into 1 1/2-inch pieces
1 Tbsp canola oil
1/3 cup minced shallots
3 garlic cloves, minced
2 cups dried flageolets or other dried white beans (about 1 pound)
2 cups water
1/4 cup minced fresh or 1 Tbsp dried thyme
1 tsp celery seeds
1/4 tsp fresh ground pepper
2 (14-oz) cans chicken broth
Fresh thyme sprigs (optional)

1. Heat a large nonstick skillet over medium heat.  Add sausage, saute 5 minutes or until browned.  Remove from pan; place in a 5-qt slow cooker.  Heat oil in pan over medium heat.  Add shallots and garlic; saute 1 minute.
2. Sort and wash beans.  Add beans, shallot mixture, water, thyme, celery seeds, pepper, and chicken broth to cooker.  Cover and cook on HIGH 8 hours or until beans are tender.  Garnish with thyme sprigs, if desired.

Note: Soaking beans overnight will yield a much faster cook time.

Source: "Cooking Light Slow Cooker"

Try #1 - April 15, 2013
This was good... and has the potential to be even better.  I used chicken apple sausage from Trader Joe's, which was ok, but next time I will definitely use a more flavorful sausage, probably beef.  Also, I didn't have any chicken broth so I substituted water.  I think the broth would have given it a richer flavor (plus I ended up needing to add some salt).  But the fresh thyme was delicious, and it was a hearty stew, great served with fresh bread.  I soaked the beans overnight and cooked it for about 4 hours on HIGH and then 2 hours on LOW.  I also used only 12 oz instead of 2 lbs of sausage... which I think was plenty.

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