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Tuesday, October 19, 2010

Quick Chicken Divan

8 oz gemelli, rotini, or ziti
1 lb broccoli, tops cut into florets and stems peeled and sliced
1 Tbsp butter
2 tsp dried basil
4 1/2 tsp all-purpose flour
1 cup reduced-sodium chicken broth
2/3 cup milk
3/4 tsp salt
1 small rotisserie chicken, meat pulled off the bone (2 1/2 - 3 cups total)
1/2 cup shredded Cheddar

1. Boil pasta. Add broccoli during last 5 minutes. Drain.
2. Melt butter with basil in pasta pot and stir in flour. When light brown, whisk in broth, milk, and salt. Bring to a boil.
3. Toss with chicken, pasta/broccoli mixture, and cheese. Season to taste with salt and pepper.

Source: Prevention magazine

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